Explore all levels of health from nutrition to thought patterns.

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Drawing on eastern and western philosophies these sessions are for two-way holistic health discussion in a way that compliments any overall treatment or goals you may have.   

If you are experiencing symptoms in your mind or body it's a good idea to explore any potential root cause. 

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• what's really happening?

• why might that be?

• what can you do differently, accept or transform?

• what support, skills, actions or knowledge might enable you to do that? 

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Sessions are tailored to your needs and can include any combination of the following:

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Lifestyle, motivation, thoughts, beliefs, behaviors, gut health, toxic load, stress, anxiety, emotional regulation, meditation techniques, personal development, spiritual inquiry.

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These sessions work well before deep relaxation, but are just as useful on their own. 

You can choose to book them as 60 minute standalone sessions, or add 30 minutes to your physical therapy sessions.

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To book a session go to CLICK HERE​

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