Recognising when to rest.
Despite best efforts to make self care something that happens as standard, it's still an alien concept to a nervous system that's li
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The Restoration Room, Norfolk
The Restoration Room, Norfolk
HOLISTIC THERAPY FOR HEALTH, WELLNESS & CHANGE
Myofascial Therapy, Myofascial Release Norfolk, Reflexologist in Norfolk, Reflexology in Norfolk, Reiki in Norfolk, Homeopathy in Norfolk, Homeopath in Norfolk, Natural therapy in Dereham, Maternity reflexology in Dereham, pregnancy reflexology in Norfolk, injury therapy in Norfolk, Injury Therapy in Dereham, RLD Dereham, Sports Massage Dereham
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learning to rest, parasympathetic nervous system, stress management, natural stress relief, recognizing overwork, nervous system overload, mindfulness,
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